There is nothing like the comforting steam rising from a warm bowl of healthy soup. Creating a large container of homemade soup or stew is a terrific way to utilize leftovers and also to extend the menu plan without extra spending. The added benefit is one can easily freeze soup or stew in portioned dimensions for future meals. It is nice to have choices in the freezer from divided pea to ham and barley, borscht or tomato soup - being able to choose what is preferred at the time; just thaw, warm up on the stove and provide.

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Frugal shoppers are fully aware that store-bought stock or broth can be pretty pricey: An alternative is a powder or cubed stocks laden with coloring, additives, and salt. Surprisingly, it is very easy to make your own nutritious beef, chicken, ham or vegetable carry.

Keep a big container prepared to gather clean, disease-free veggie peels, cores and trimmings. Add the inner onion or garlic clove peels, as well as any herb branches, meat bones and any drinking water reserved from steaming or boiling veggies.

Place in a pot, cover with drinking water and bring to a boil. Decrease heat to a low simmer and cover the pot. After 1/2 an hour or so, turn off the heat and keep the protected pot on the burner, utilizing the warmth still in the burner, until it has cooled. Pour through a fine strainer, measure and freeze in 2-4 c. storage containers. Or, store in the fridge for up to a week. Having pre-measured quantities in the freezer makes it very handy for future dishes.

If you want a very clear broth, just strain a second time but line the strainer with paper towel or a paper coffee filter and be sure to pour slowly.

We have so many uses for stock in our house besides just soups and stews. We use it in place of oil in our stir-fry dishes and to cook beans and grains in. We have even used it to make our dogs' meals tastier.

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You might be surprised the difference in flavour that homemade stock brings to any meal. The volume of organic waste your kitchen produces is not only reduced, but the cooked mush now takes very little time to compost. You have saved your family cash by eliminating the need to buy salty, packed broth or even stock and you have increased the nutrient content in the family diet.